Depression beach

Top 3 Herbal Remedies for Depression

According to a fresh publication by Natural Healthcare Hub, St. John’s wort finds itself comfortably on top among the most efficient herbal remedies for depression. Its flowers are filled with red oily substance called hypericin – an all-sufficient component that shouldn’t be combined with pharmaceutical medicines (backfire results are possible). The reason for that is the influence of hypericin on the liver. The powerful ingredient activates the metabolism of cytochrome P-450 that dramatically speeds up the drugs processing and removal from the body. The standard dose of hypericin equals 300 milligrams of 0.3 per cent extracts of St. John’s wort three times a day.

Herbal remedies for depression – schizandra

Chinese magnolia vine, or schizandra, is another solid rep of herbal remedies for depression. The herb helps during severe stress conditions: it improves mood, helps to get rid of boredom. The action of schizandra supports the adrenal glands (helping to deal with stress inside the body, as the adrenal glands produce adaptogens). Another advantages of the drug are increased libido and impressive detoxification properties. A standard dose equals 500 mg twice a day (morning and afternoon). The medication should not take be taken in the evening, since this interferes with the initial goal – to act on the adrenal glands during periods when they are most active, in the daytime. (more…)

Safety-Pro

Safety At Workplaces – The UK Way

The United Kingdom adopted a safety in the workplace strategy for the period up to 2010 and prolonged the program with a range of adjustments. The strategy is based on the fact that the safety and health of workers is a cornerstone of a civilized society. In aspiration to reduce the level of deaths and serious injuries on the production by 10%, the level of occupational diseases by 20%; loss of working time due to illness by 30%, a new strategy has been introduced and implemented almost absolutely successfully. Within the framework of the new strategy, the government ensures advanced accessibility to submitting accidental claims, as well as dozens of other personal injury cases, e.g. whiplash claims.

The strategy is based on the understanding that, since the adoption of the law on the protection of workers’ health and safety in 1974 the world has changed dramatically, so the necessity to modernise the system of risk management emerged naturally. The UK houses a good range of large firms (less than half the country’s workforce is employed in large organizations), and a significantly increased number of small businesses: more than 90% of the 3.5 million enterprises have less than 10 people employed; moreover, the country faced an increase in the number of workers employed in part-time work, while women now make up half of the workforce. (more…)